March has been one of the most restless months. Some days, the snow and cold have me glued to the couch. However, there are days when the sun makes me break out the bike and head to the lakes. People are slowly coming out of hibernation, and I'm once again reminded of how great Minneapolis can be.
Once gem in the city is Yess Yoga. Lucia and Claire welcomed me here with their warm hugs and contagious smiles. These ladies help bring me to a state of focus, awareness and relaxation. If you need some 'calm' in your life, I highly recommend checking out Yess!